Spinach Dal/ Pasalai Keerai Masiyal/ Palak Dal

Pasalai keerai  is a well known leafy vegetable. Spinach has a high nutritional value and is extremely rich in antioxidants. It is a rich source of vitamin A , vitamin C, vitamin E, vitamin K, magnesium, vitamin B2, calcium, vitamin B6, folic acid and omega-3 fatty acids. Pasalai keerai masiyal is a common keerai recipe in…