Poondu/Garlic Chutney

Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties. Garlic Is Highly Nutritious, But Has Very Few Calories. Garlic Can Combat Sickness, Including the Common Cold.Garlic thins the blood which can help in preventing heart diseases and stokes. Garlic has innumerable health benefits but I have complied only a few. After knowing about the health benefits of garlic,we all should try to  incorporate garlic in our daily diet. Today we will learn how to make garlic chutney following this easy recipe.

Serves : 2

Prep Time : 5 mins     Cooking Time : 5 mins

Ingredients:

Garlic : 30 -35 Cloves (Skin Peeled)

Dry Red Chilly : 2

Tomato : 1/2

Salt to taste

For Tempering:

Oil : 2 tsp (Gingelly oil)

Mustard Seed : 1 tsp

Hing : a generous pinch

Curry leaves : 10

Method :

  1. Peel the garlic, set a side in a plate. Take rest ingredients in a plate. Transfer all ingredients to a blender and add little water, grind to fine smooth paste.2. Then in a pan, heat oil, throw tempering ingredients one by one. Now add this smooth paste and allow it to cook for 2 mins on medium heat. Enjoy it with idly or dosa. 20170104_193029

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