Mint is a great appetizer or palate cleanser, and it promotes digestion. It also soothes stomachs in cases of indigestion or inflammation. When you feel sick to your stomach, drinking a cup of mint tea can give you relief. Mint leaves, especially freshly crushed leaves help you deal with nausea and headache. The strong and refreshing aroma of mint is a quick and effective remedy for nausea.
Serves : 2
prep time : 2 mins Cooking Time : 8mins
Tea dust : 2 tsp
Sugar : 4 tsp
water : 1 glass
Milk : 1.5 glass
Ginger : 1/2 inch crushed
Mint : 10 leaves
cardamom powder : 1/2 tsp
1. Take water in a sauce pan. Add sugar, tea dust, crushed ginger, mint, cardomom powder. Allow it to boil for 5 mins on medium high.
2. Then add a milk, allow to boil another 3 mins. Then strain a tea and serve hot with snacks as your wish.